Tennis Elbow Orthopedic Union
Personalized treatment with Dr. Paul Rothenberg to get you moving again
Elbow pain got you down? If gripping a tennis racket, carrying groceries, or even typing makes you wince, you could have tennis elbow or golfer’s elbow. These injuries can mess with your day-to-day life, but Dr. Paul Rothenberg in Union has your back, or rather, your elbow. We’ll figure out what’s wrong and help you feel better, fast.
What’s Tennis Elbow?
Tennis elbow usually happens when the tendons on the outside of your elbow get sore from overuse. You don’t have to be a tennis champ to deal with it. Things like swinging a hammer, painting a fence, or typing all day can irritate those tendons.
- Sharp or burning pain on the outer elbow
- Trouble holding things, like a mug or phone
- Pain that kicks in when you’re active
- Soreness if you press on the elbow
What’s Golfer’s Elbow?
Golfer’s elbow, also known as medial epicondylitis, usually affects the inside side of the elbow. It results from repeated activities such as grasping a golf club, lifting weights, or even cutting shrubs. You don’t need to play golf to feel the burn.
- Achy or stiff inner elbow
- Tingling or numbness running down your arm
- Pain when you squeeze stuff or move your wrist
- Weaker grip, making things slip
Tired of Elbow Pain?
How We Treat You
Resting and changing how you do things to give your elbow a break
Icing it and taking meds to cut down swelling
Physical therapy to make your forearm stronger
A brace to support your tendons while they heal
Stretches to keep things flexible
Bouncing Back After Surgery
Why Choose Dr. Paul Rothenberg?
Dr. Paul Rothenberg knows how tough that is. With years of experience in Union, he offers both simple fixes and surgery when needed. We’re all about you—listening, explaining, and guiding you until you’re back to your best.
- Keep It From Coming Back
- Once your elbow’s feeling good, here’s how to keep it that way:
- Learn the right way to swing or lift
- Pick gear that fits, like a good racket or tool
- Stretch before you start moving
- Do exercises to toughen up your forearm and wrist